504 – Is There An Optimal Amount of Practice Variability for Learning That Depends on Skill Level?

Is there a sweet spot for practice variability in learning? The discussion dives into how the ideal level can vary based on a learner's skill. Surprisingly, lower variability may boost performance in beginners, challenging conventional wisdom. The fascinating research highlights the complexities of motor learning and suggests that more practice isn't always better. Tune in for insights that could reshape how we think about training and skill acquisition!