RNT Fitness Radio Ep. 06 - Getting Photoshoot Ready w/ Ben Mark
Jan 3, 2018
44:53
Thinking of having a photo shoot that will show what you have worked for? Today on the show we chat with Ben Mark, fitness photographer based in Crawley West Sussex. We dive into the real-life challenges of traveling, dieting, burnout and understanding how to put your physique goals on the back burner when other things in life are the priority. “If you’re doing a photo shoot to capture something you’ve worked so hard for, be proud of it. ” – Ben Mark Timestamps: 00:38 – Ben Mark’s backstory. 04:40 – The mistake beginners make during a transformation 06:08 – Biggest challenge of Ben’s initial transformation 09:20 – Why you need muscle mass for a ‘complete’ body transformation 14:00 – How to instil balance and shift priorities so you’re in this for the long haul 25:40- Ben’s tips on maximising your first photoshoot Quick Fire Question Segment 28:15 – Should people get a spray tan or not before a photoshoot? 29:18 – What should you shave before a photo shoot? 30:56 – What should a client bring to a photo shoot? 31:48 – What should you wear for a photo shoot. 33:25 – Number one mistake people make in a photo shoot? 35:13 – One thing that separates Ben from other photographers? Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you! If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off. Resources: Take the Transformation Quiz Our Book: Transform Your Body, Transform Your Life Follow RNT Fitness: Website Facebook Instagram YouTube Email Follow Akash: Facebook Instagram LinkedIn