Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.

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EPISODE LINKS:

Dante Leon's Instagram

PODCAST INFO:

OUTLINE:

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:

(0:00) Intro

(2:00) Dante's ADCC run

(9:38) Proper Recovery For Grapplers

(18:08) Replicating Elite Competition in Training

(33:00) Thoughts on CJI Ruleset

(44:27) Strategically Exhausting Your Opponent

(54:00) UFC Fight Pass Invitational 8

(57:00) Parry Athletics and Design Brainstorming

(59:00) The Undeniable Work Ethic of Team Pedigo

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