Tiny Leaps, Big Changes

778 - You Deserve To Rest

Dec 17, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
A Slight Change of Plans Podcast
02:28 • 3min
3
How to Get a Good Night's Sleep
05:25 • 4min
4
Sleep Is the Gift You Give Yourself for Being Who You Are
09:44 • 2min