Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.

We cover:

What ferritin is (and isn’t)
The difference between iron overload and inflammation
Key lab markers to look at beyond ferritin
Lifestyle, dietary, and supplement strategies to bring levels down safely

Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.

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Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?