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Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?

Apr 6, 2025
23:43

Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.

We cover:

  • What ferritin is (and isn’t)
  • The difference between iron overload and inflammation
  • Key lab markers to look at beyond ferritin
  • Lifestyle, dietary, and supplement strategies to bring levels down safely

Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.


Contact Mikki:
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