S 062: Doing Everything Right but Not Getting the Results You're Looking For

Do you feel like you're doing everything in your control with both your training and nutrition and still not see the results you're after? It can be extremely disheartening and even demoralizing sometimes when you feel as though you're doing it all right but not getting the result. Today, I want to share with you areas that could need dialed in more from what I have learned in my own transformation journey and coaching others as well. Topics include:

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Elevate your coaching game, level-up your impact and your income with our no cost 5 day metabolism school video training series for coaches: www.metabolismblueprint.com/free 

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- Errors with Food Tracking

- Weekdays vs Weekends

- Intuitive Eating Principles

- Processed and Packaged Foods Nutritional Facts Issues

- The Truth about Grocery Stores

- Supplements

- Training Considerations

- Non-Exercise Activity 

- Sleep

- Gut/Digestive Function

- Lifestyle Stress

- Hormones

- Calories in Calories Out and Hormones Episode

- Text the Show! (323) 402-6721

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience 

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Text your takeaways and podcast questions to (323) 402-6721. 

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Discover the Power of Understanding Hormones and Metabolism for Client Results and Never Have to Turn Away or Lose Another Client Again and Get your Copy of the Metabolism Blueprint Audiobook

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Learn to eliminate the misconceptions, myths, and mistakes that are impacting the progress of transformations everywhere and join metabolism school in this free 4 part video series

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