Big Conversations with Haley Hoffman Smith Sneakiest Forms of Self Sabotage
Jul 15, 2025
Discover the sneakiest forms of self-sabotage that often go unnoticed, like downplaying desires or convincing ourselves we don't care. Explore the subconscious roots of these behaviors and how they mask true ambition. Learn actionable steps to combat stagnation, even during chill phases, while balancing rest and motivation. Personal stories shed light on overcoming unexecuted ideas and finding clarity. This insightful discussion serves as a mirror for anyone feeling stuck and offers practical strategies to reclaim your drive.
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Subconscious Drives Self-Sabotage
- Our conscious choices are often overridden by a subconscious that seeks safety and familiarity.
- Haley Hoffman-Smith explains self-sabotage as misguided protection from deeper subconscious patterns.
Fast Subconscious Decisions Feel Rational
- The subconscious evaluates options instantly using past memories, stories, and triggers.
- Haley notes this processing can make us believe we're choosing rationally when we're not.
Not Getting Ready Hurt Confidence
- Haley describes a prolonged period of not 'getting ready' as a sneaky self-sabotage that reduced her confidence.
- She noticed dressing up for a short time reliably increased her energy and output.
