
Don’t be afraid to Talk - Podcast with James Lumumba
Finding my voice after Childhood Abuse with Dr. Amanda Helman
I cannot tell you the exact moment that the slow progression toward the death of my innocent childhood began, but somewhere in those years between three and five, I gradually lost my voice and sense of identity
Follow Dr. Amanda Helman:
WEBSITE: www.amandahelman.com
INSTAGRAM: https://www.instagram.com/amandalynnhelman/
FACEBOOK: https://www.facebook.com/amandahelman29/
If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.
Follow The Show:
INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/
FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/
WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/
Your Mental Health information line - Ireland
Mental Health Ireland: 01 284 1166
Pieta House: 1800 247 247
Suicide or Survive (SOS): 01 272 2158
Aware: 1800 80 48 48
Samaritans: 116 123
LGBT Ireland: 1800 929 539