Don’t be afraid to Talk - 
Podcast with James Lumumba cover image

Don’t be afraid to Talk - Podcast with James Lumumba

Finding my voice after Childhood Abuse with Dr. Amanda Helman

Nov 13, 2022
01:02:10

I cannot tell you the exact moment that the slow progression toward the death of my innocent childhood began, but somewhere in those years between three and five, I gradually lost my voice and sense of identity

Follow Dr. Amanda Helman:

WEBSITE: www.amandahelman.com

INSTAGRAM: https://www.instagram.com/amandalynnhelman/

FACEBOOK: https://www.facebook.com/amandahelman29/

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539

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