On today's episode I'm chatting with Taryn Toomey. Taryn is the founder of 'The Class', a transformative workout of the body and mind. Taryn is one of the world’s leading fitness experts, she’s been featured everywhere from Vogue to Goop and her method is incredibly unique. In today’s conversation, Taryn goes over what 'The Class' really is. It’s a method like no other, and any time there’s something radically different in the market, there are always hurdles while trying to get it off the ground, which Taryn gets into. We touch on a variety of topics like breath work, meditation, vocal components of 'The Class' and 'The Cleanse'. Taryn talks us through a typical day of eating. This episode is really a holistic look into the life of one of the world’s top fitness experts, which I’m sure you’ll enjoy and learn from.
To connect with Taryn Toomey click HERE
To learn more about 'The Class By Taryn Toomey' click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
PRODUCTS MENTIONED
Arrae Alchemy Capsules (enter code DREAMBIGGER at checkout for 10% off)
Dr. Barbara Sturm Mask
Lara Devgan Magnetic Kinetic Mask
Skinfood Mask
Weleda Cleansing Milk
Joanna Vargas Exfoliating Face Mask
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The Dream Bigger Podcast