We are resharing this absolute cracker of a podcast we did with Dr. Mike Israetel and Joe Jeffery way back in mid-2023'. We dive into all things training volume and intensity for different phases of physique development, fatigue management, diet drugs, and more.

Something worth sharing:
Physique Collective Forum - https://app.physiquecollective.com/ 
RP Training App - https://rp.app/hypertrophy/code/PHYSIQUE 

Would you rather:
You are 1 inch inside your mum and your dad is 1 inch inside of you, do you push back OR forward to get out?

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To find out more about Mike Israetel and Joe Jeffery, head to:
https://www.instagram.com/drmikeisraetel 
https://www.instagram.com/joe_physiquecollective 

To find out more about Flex Success, head to:
https://www.flexsuccess.com.au 
https://www.instagram.com/flex_success 

To find out more about Dean & Geroge, head to:
https://www.instagram.com/flexcoach_dean 
https://www.instagram.com/flexcoach_george 

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.