she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth 181. "Is there something wrong with me?!!" - Responding to Reddit Mental Health Posts
#181 In this week's solo episode, I react to mental health posts on Reddit! I give my most honest responses to mental health storytimes and share my best advice on a bunch of mental health questions. I respond to posts that cover topics such as:
+ Feeling hopeless
+ Being sad versus being depressed
+ Helping a friend with their mental health
+ Why Gen Z struggles with mental health
+ Losing motivation in school & other activities
+ Opening up about trauma & overcoming trust issues
MENTIONED
+ Send me your episode topics!
+ She Persisted Ep. 28 feat. Dr. Blaise Aguirre
+ She Persisted Ep. 81 feat. Dr. Aliza Pressman
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