Training for a marathon is only one part of preparing for a marathon. In her new book, Master the Marathon, Ali Nolan covers every aspect of marathon preparation from choosing a race to avoiding the dreaded “wall.” It’s a true one-stop shop for runners seeking to master the hallowed 26.2-mile distance. Ali talks about why she chose to target women runners in particular with her message, overcoming imposter syndrome in writing the book, and what running does for her mental health, while also sharing a number of useful tips for marathon prep.
Connect With Ali:
Master the Marathon - Ali's Book
Ali's Twitter
Ali's Instagram
Connect With Us:
Hanna @hannadoesfitness
Matt @fitzgerald.matt
@8020endurance
Offers:
InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty
Connect With Us:
Hanna @hannadoesfitness, Hanna's Jams
Matt @fitzgerald.matt, Matt's Jams
80/20 Endurance
Sign up for the 80/20 Endurance Newsletter here