In this episode, we welcome Dr. Jessica Dupont, a Naturopathic Doctor specializing in women's health and fertility. Dr. Dupont combines conventional medicine with natural therapies to tackle issues like hormonal imbalances, menstrual irregularities, and fertility enhancement. Her holistic approach is grounded in the belief that optimal health is foundational for successful conception and overall well-being.

Dr. Dupont discusses the impact of lifestyle and environmental factors on reproductive health, emphasizing the importance of mitochondrial health, detoxification, and nutrition. She advocates for proactive health measures for those planning to conceive, highlighting the need for both men and women to focus on their reproductive health well in advance.

This episode offers valuable insights for anyone interested in improving their fertility and overall health. Dr. Dupont's advice is a guide to navigating health challenges with a holistic perspective, providing practical strategies for a healthier life and a hopeful future for potential parents.

Key Points From This Episode:

Fertility and overall health [00:04:17]
Chemicals in newborn umbilical cords [00:08:09]
Understanding Hormonal Superpowers [00:16:42]
The estrobolome bacteria in gut [00:27:16]
Female biorhythm and self-awareness [00:33:03]
Exploring post-birth control syndrome [00:40:20]
Hormonal imbalances in women [00:53:11]
Icing the balls [00:56:08]
Longevity and fertility connection [01:04:13]
Fertility superfoods and raw liver [01:09:31]
Link between viruses and fertility [01:10:26]
Age and Egg Quality [01:16:11]
Men's physiological changes due to environment [01:26:39]
Women's health and keto diet [01:36:31]
Integrative approach to healthcare [01:39:40]

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People

Dr. Jessica Dupont
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Books and References

Environmental Working Group Study on Chemicals in Umbilical Cords: Study indicating the presence of chemicals in newborns.
"Countdown" by Dr. Shanna Swan: Discusses declining sperm count and environmental factors.

Products and Technologies

Health and Wellness Topics

Estrobilome Bacteria: Gut bacteria affecting estrogen levels.

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