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Quick takeaways
- Joy is a consistent source of strength and positivity, distinct from temporary feelings of happiness or sadness.
- Music has the power to bridge differences, create shared experiences, and foster unity among people.
Deep dives
The Power of Joy: Finding Consistent Joy in Life
In this podcast episode, Femi Colleoso, the band leader and drummer of Ezra Collective, discusses the concept of joy and its significance. He believes that joy is tied to the soul and is a consistent source of strength and positivity. Femi emphasizes the distinction between joy and temporary feelings of happiness or sadness. He encourages people to find joy in simple things, like waking up each day. Femi also shares his belief that everyone has the capacity for joy, although some may need to dig deeper to access it. He highlights the importance of sharing joy with others and the transformative power of music in bringing people together and creating a joyful atmosphere. Femi believes that joy brings hope and that being joyful doesn't mean ignoring the challenges of the world, but rather finding strength and inspiration to make a positive impact. He emphasizes the importance of gratitude, discipline, and giving back as practices that can cultivate and sustain joy in one's life. Femi concludes by highlighting the connection between joy, music, and unity, and the potential of joy to drive positive change in the world.
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