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The Profile

7 Mentally Tough People on the Tactics They Use to Build Resilience

Feb 23, 2021
01:25:14

Lauren Johnson is a mental performance coach who most recently worked with the New York Yankees, where she helped develop strategies for athletes and sports professionals to help them cultivate mental resilience. In this conversation, Lauren and I deconstruct the strategies and tactics of 7 mentally tough people and how they learned to perform under pressure.

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