In this special solo episode, I dive into one of the most profound and often avoided topics — grief.
I've received countless messages about this, and it's time to address the heavy, raw emotions that come with losing someone dear.
Through sharing my story, I hope to open a dialogue about grief, break the silence surrounding it, and provide a path for healing and finding strength. Let's normalize this conversation and help each other heal.
I'm incredibly proud of my sister's work in transforming her grief into art. She has created a powerful and moving play titled "Someone Spectacular" that delves into the raw and emotional loss experience. You can learn more about it and get tickets at https://someonespectacularplay.com/
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00:00 - Intro
01:30 - Our culture's aversion to death
02:58 - My personal story of losing my mom
05:11 - The devastating reality and final moments
08:23 - Hospital experience and her passing
11:21 - Life after loss and beginning of grief
16:17 - Acceptance and the path to healing
19:17 - Step 1: Breaking the victim mentality
25:46 - Step 2: Feeling and processing grief
31:37 - Step 3: Allowing pain to open your heart
36:37 - Step 4: Forgiveness as a key to healing
44:45 - Step 5: Committing to a higher path of grief
46:31 - Step 6: Finding purpose through artistic creation
49:27 - The importance of talking about grief
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Please like, comment, and subscribe if this episode resonates with you. I’d love to hear your thoughts in the comments below!
Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.com