Giggly Squad Giggling about potions, face tape, and beer pong
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Oct 14, 2025 In this lively chat, the hosts share a hilarious college hack involving a mom as a class scribe. They dive into the complexities of social anxiety and the importance of setting boundaries in relationships. Reflecting on their Vegas adventures, they blend humor with personal stories. The duo also touches on celebrity beauty trends like face tape and the uniqueness of Gen Z's drinking games. With touches of family dynamics and playful banter, their heartfelt conversations make for an entertaining and relatable listen.
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Anticipation Exaggerates Social Anxiety
- Social anxiety often feels worse in anticipation than during the interaction itself.
- Hannah found reading that interactions reduce anxiety helped reframe her avoidance loops.
EMDR Sessions Reprocessing Trauma
- Hannah describes doing EMDR and the therapist guiding her through traumatic memories with side-to-side visual cues.
- She says the therapy aims to reprocess emotions so memories feel calmer over time.
Boundaries Increase Respect
- Saying yes to everything can reduce others' respect and increase exploitation.
- Hannah's therapist reframed boundaries as a status signal that earns respect.