Life Check Yourself Episode 471- “Visualizing Your Future Self” with Stephanie Hessler

Oct 23, 2024

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In this week’s episode, Marni welcomes Stephanie Hessler to the Life Check Yourself Studio. Stephanie is a seasoned career coach with a rich history on Wall Street, she specializes in helping high-achieving leaders, especially women, break through career roadblocks and reach the next level of success. Today, we’re exploring how to reframe self-imposed limitations and create strategies for growth.We discussed common roadblocks many women face, such as undervaluing their achievements, not advocating for themselves, and failing to leverage important relationships. Stephanie offers actionable advice on how to shift mindset, become more strategic, and define a clear path to their desired professional future.

Key Takeaways:

You won’t be promoted just by doing good work. Speak up for your accomplishments.
Build connections and don’t be afraid to ask for doors to be opened for you.
Get crystal clear on who you want to become and start embodying that now.

1. Advocating for Yourself (4:20)

Women often fall into the trap of thinking hard work will automatically be recognized and rewarded. This mindset leads to frustration as promotions or opportunities don’t materialize, especially as they rise into leadership roles. Advocating for oneself is not about boasting, but about owning and showcasing the value you bring.

"Women make the mistake of thinking because they’ve done a great job, they’ll automatically be promoted. That simply doesn’t happen."

2. Strategic Networking and Relationship Leverage (5:55)

Women often excel at building relationships but hesitate when it comes to using those connections to advance their careers. It is important to use networks strategically, not just for support but to open new professional doors.

"Women are skilled at relationships, but they neglect to leverage the people they know."

3. Defining and Embodying Your Future Self (15:00)

A critical aspect of career growth is envisioning the person you want to become. Getting granular about what success looks like for you, whether it's compensation, work environment, or the kind of people you want to work with. From there, begin showing up as that person now.

Quote: "You cannot have one kind of mind and another kind of environment."

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