Midlife Conversations with Natalie Jill 058: Handling Stress and Toxic Relationships with Jennifer Shultz
Jennifer Shultz was just 47 years old when she started feeling chest and back pains.
Her daughter, insisted taking her to the ER. Jennifer was in denial that anything was actually "wrong" with her and was SURE that the ER would send her right back home.
She was wrong. You see, the EKG that the ER ran for her? Well, it had some some life changing information.
Jennifer, who was in GREAT SHAPE, did not drink, nor smoke, had just had a heart attack! A heart attack at 47.
WHY was the next question?
Well you see, Jennifer had been in a toxic relationship for 5 years and she THOUGHT she could handle it! She was wrong. The SILENT Stress she was experiencing almost killed her.
Join in today on Leveling up and learn EXACTLY HOW Jennifer's journey happened FOR her not TO her and how she has now rebuilt and created EVERYTHING from Nothing.
In this episode, you will learn:
- Why stress is the silent killer
- How to handle toxic relationships
- Why there's more to health than physical