Practicing Resilience in the Face of Change

In this podcast episode, the speaker explores the importance of practicing resilience when faced with obstacles, failure, or tragedy. Drawing inspiration from Stoic philosophy, the speaker emphasizes the need to embrace change and view it as an opportunity for growth and renewal. Using examples from his own life, the speaker discusses how he made significant changes to his relationships and lifestyle to become a more fulfilled version of himself. He encourages listeners to change their relationship with change, recognizing it as an inevitable and necessary part of life, and finding the beauty and potential in the new opportunities that arise.