In this episode of we embark on a journey with Nika Gueci, Executive Director for The Center For Mindfulness and Resilience under the Edson College of Nursing and Health Innovation at Arizona State University, to explore the vital intersection of mental and physical well-being within the realm of higher education. Join us as we delve into the strategies, stories, and expert insights that explore the avenues for nurturing a healthy mind and body while pursuing higher learning.
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