Fast Company Daily

‘Meeting hangovers’ are draining your team. Here’s how to cure them

4 snips
Apr 22, 2025
Explore the draining effects of 'meeting hangovers' that leave teams feeling disengaged and unproductive. Discover effective strategies for more focused meetings, including setting clear agendas. Learn how incorporating AI tools can streamline follow-ups and enhance accountability, ultimately boosting workplace efficiency. Uncover insights that can transform how your team approaches meetings for better engagement and productivity.
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INSIGHT

Meeting Hangovers Drain Teams

  • Meeting hangovers cause exhaustion and disengagement in teams.
  • Nearly half of employees feel less engaged after meetings, hurting productivity.
ADVICE

Set Clear Agendas

  • Prepare a concise agenda to keep meetings efficient and focused.
  • Avoid unnecessary meetings by using asynchronous methods when possible.
ADVICE

Keep Meetings On Track

  • Keep meetings on track by steering conversations back when they veer off course.
  • Note unresolved points for later instead of derailing the agenda.
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