Episode 495: Shaan Puri (https://twitter.com/ShaanVP) and Sam Parr (https://twitter.com/theSamParr) talk with Derek from More Plates More Dates (https://www.youtube.com/@MorePlatesMoreDates) about his origin story, +$100M business empire, investment portfolio, his thoughts on Bryan Johnson, how he sources his food and much more.

Want to see more MFM? Subscribe to the MFM YouTube channel here.

—

Check Out Shaan's Stuff:

• Try Shepherd Out - https://www.supportshepherd.com/

• Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant

• Power Writing Course - https://maven.com/generalist/writing

• Small Boy Newsletter - https://smallboy.co/

• Daily Newsletter - https://www.shaanpuri.com/

Check Out Sam's Stuff:

• Hampton - https://www.joinhampton.com/

• Ideation Bootcamp - https://www.ideationbootcamp.co/

• Copy That - https://copythat.com/

—

Show Notes:

(0:00) Intro

(7:15) Why Pickup artists are often great entrepreneurs

(12:50) Derek’s business empire

(21:30) Degrees of difficulty with Derek’s businesses

(28:00) What are Derek’s business goals?

(39:25) Derek’s investment portfolio

(43:45) The origin story of More Plates More Dates

(52:00) How Derek became a health science expert

(54:20) Thoughts on Bryan Johnson

(1:00:25) Taking TRT and other supplements

(1:06:15) Where Derek buys his food

—

Links:

• More Plates More Dates Youtube - https://www.youtube.com/c/MorePlatesMoreDates

• Derek's Twitter - https://twitter.com/Derek_Fitness

• Gorilla Mind - https://gorillamind.com/

• Marek Health - https://marekhealth.com/

• Intelligent Elephant - https://intelligent.shop/

• Good Looking Loser - https://www.goodlookingloser.com/

• Chris's Twitter - https://twitter.com/goodlookinglosr

• Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel.

—

Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more.

—

Other episodes you might enjoy:

• #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits

• #209 Gary Vaynerchuk - Why NFTS Are the Future

• #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto

• #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett

• #218 - Why You Should Take a Think Week Like Bill Gates

• Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More

• How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

Stick or Twist? Farke's Plan Bee Dilemma | Graham Smyth