TOPICS:
- Introducing our guest, Dr. Dan Kalish [8:23]
- Proper adrenal function [12:09]
- Early warning signs of adrenal fatigue [17:08]
- Why fertility is so important [26:32]
- Adrenal fatigue in men [30:53]
- Four big lifestyle factors [35:12]
- Signs of overtraining [38:54]
- Decreasing the exercise load [51:53]
- About caffeine [1:00:05]
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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo
Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-239-adrenal-fatigue-dr-dan-kalish-part-3
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe