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Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately.

Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal."

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Episode 30 - Kitchen Magic and Baking Breads