

116: Wish you had more time in a day? I have GREAT news…
25 snips Oct 2, 2023
Learn about the benefits of tracking your time, the art of lying to ourselves when it comes to managing our time, achieving work-life balance, and creating time for what matters most in life.
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Create, Don't Manage Time
- You create time by designing your days, weeks, months, and years.
- Shift your perspective from managing time to creating it.
Track Your Time
- Track your time to understand where it goes.
- This builds awareness of time usage and identifies areas for improvement.
Life's Rhythm
- Life's rhythm includes sleep, work, family, and other activities.
- Design a schedule to fit these elements for better time management.