Ep 183: Lori Powell's Health Journey Part 1 - Weight Loss Could Change Your Life FOREVER!

Is it time to make the change in your life? NOW is always the time to get healthy! Please welcome Lori Powell on Health Solutions with Shawn and Janet Needham in Part 1 of our 3 Part series sharing her health and fitness journey. Lori is a retired personal trainer who had battled many health obstacles leading up to that role such as drug addiction, loss of loved ones, and many more. As you'll see, Lori's heart for helping others is unmatched! You'll learn • How Lori replaced her drug addiction with food • How joining a training program changed Lori's life forever • The ripple effect of getting healthy - It isn't just about you! ~ Chapters ~ 0:00 Intro 1:40 Health Journey Begins 4:42 Food Addiction 5:58 Joining A Gym 10:51 Mental Health Benefits 12:22 Helping Others with Their Journey's 16:09 Be Honest With Yourself 20:17 Lori's Favorite Class 23:33 Changing Lives 27:49 Lori's Passion 29:28 Contact Lori 30:35 Outro ~ Episode Resources... https://www.facebook.com/lori.powell.1441 ~ #LoriPowell #WeightLoss #Exercise #AddictionRecovery #DrugAddiction #Nutrition #HealthandFitness #Healthcare #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593