Join us with Dr. Kulreet Chaudhary, an Integrative Neurologist and author of the book The Prime, as she explains how the science of Ayurveda can help you optimize your health, increase your brain power and naturally shed excess pounds. Dr. Chaudhary discovered an interesting side effect to the eating and lifestyle tools she was giving her brain patients - they began to shed excess pounds. She offers easy tips and guidelines to help you feel great and lose weight without dieting.
Special Guest: Kulreet Chaudhary, M.D.
www.drkulreetchaudhary.com
www.theprimeclub.com
Host: Ashton Szabo
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
www.sivanaspirit.com
The Uplifted Yoga Podcast