Continuing in our series on emotions, we talk about emotions or suppressing of emotions and their affect on the mindbody. In this episode we will explore:

How fear and anger are connected to anxiety and depression
How destructive emotions can lead to cancer and other illness
How to work with your emotions to create healing

Watch the next Soul Session in this series on our YouTube Channel.
Connect with us in our Private Facebook Group and join in on the discussion.

Honoring Your Anger Meditation

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Destructive Power of Anger