Summary

In this enlightening conversation, Bhavna Toor, a global mindful leadership coach, shares her journey from a high-profile Wall Street career to founding Shenomics, a platform dedicated to mindful leadership. She discusses the importance of living with authenticity, purpose, and presence, especially in today's fast-paced world. Bhavna emphasizes the need for conscious choices and the role of mindfulness in enhancing clarity and intention in leadership. The conversation also addresses common misconceptions about mindfulness, particularly in high-pressure environments, and highlights the significance of self-awareness and values in personal and professional growth.