Colette takes questions from the listeners of the podcast and answers with the wisdom from Ayurveda. She discusses the following:

The Ayurvedic perspective on low blood pressure.
How can Ayurveda help with autoimmune disease and disorders - specifically alopecia?
What's the best way to prepare spices?
Can medicated ghee and chyawanprash be taken with food?
Which types of pranayama can you recommend?

Have further questions? Contact Colette here

Thanks for listening!

Ayurveda Q&A - 101