In this episode, get mentored in mindset by one of the top performance coaches in our lifetime. Dr. Jeff Spencer is here to discuss the practical steps to revolutionizing your mindset and setting you on a path to championing your goals. The same methods he's used on Tiger Woods, Richard Branson, and many other high performers. P.S. When you're ready, here are a two ways I can help you:
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BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie