

17. Dr. Diane Gilman, PsyD on How to Handle Burnout & Stress During The Pandemic
Jan 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
What Motivated You to Become a Psychologist?
02:00 • 2min
What's Your Specialties in Chronic Pain and Chronic Illness?
04:05 • 2min
What's It Like Working With Chronic Pain Clients?
05:44 • 3min
Covet for Aseo
08:21 • 2min
How Do You Cope With Stress?
10:38 • 3min
Is There a Stress Response?
13:11 • 3min
Can Stress Exist in the Present Moment?
16:19 • 3min
Chronic Fatigue - What Are the Common Causes?
18:51 • 2min
Chronic Fatigue - Is There a Magic Pot at the End of That Rainbow?
20:43 • 2min
Anxiety and Depression
22:16 • 2min
How to Use Boundaries Effectively in Your Daily Life?
23:52 • 5min
The Relationship Between Screen Time and Mental Health
28:26 • 2min
How Much Time Do You Need in a Day?
30:26 • 2min
What's Your Morning Routine?
32:07 • 2min
How Do You Work With Clients? A, and What Do You Do Everyday?
33:59 • 2min