Mind Pump: Raw Fitness Truth 1576: Full Range of Motion Vs. Partial Reps, the Best Quick Muscle Building Foods for Hardgainers, How to Improve Vertical Jump & More
Jun 16, 2021
The hosts dive into the debate of full range motion vs. partial reps, discussing their benefits for muscle building. They explore different cardio forms, contrasting running with sled pushes. For hard gainers, they recommend nutritious, protein-rich meals over snacks. The conversation also highlights techniques to improve vertical jumps. Additionally, the episode touches on interesting topics like past marketing blunders and the return of supersonic air travel. Listeners will enjoy a mix of fitness, nutrition, and entrepreneurial insights!
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Test Business Ideas Cheaply
- Test business ideas inexpensively before significant investment.
- Manually gather clientele and demonstrate overwhelming demand to investors.
Jeff Bezos's Taxes
- Jeff Bezos's wealth is primarily in unrealized shares, not income, so he pays no income tax.
- Amazon, however, pays millions in corporate taxes and generates billions in revenue, benefiting society.
Loki Discussion
- The hosts discuss Loki, the Disney+ show, and praise its unique style.
- They compare it to other Marvel shows, noting its intriguing premise.
