The team has been anticipating this show for months now … we are talking boundaries with psychotherapist Terri Cole! We learn the true definition of codependency plus the real reason we are codependent. Terri shares the life lesson that freed her from taking on others' problems. We learn why not having boundaries prevents us from being seen. And lastly we talk about positive projections - what they are and how they are doing us a disservice.
RESOURCES:
IG: @terricole
Book: Boundary Boss: The Essential Guide to Talk True, Be Seen and Finally Live Free
Website: www.terricole.com
https://www.boundaryboss.me/better
Heal Squad x Maria Menounos