Ep 172: Eating Keto Is WAY Easier Than You Think! - Dr. Vance Lassey

Are you too busy to eat healthy? Please welcome Dr. Vance Lassey from Holton Direct Care on this episode of Health Solutions with Shawn and Janet Needham to find out how and why the keto diet was the only diet that allowed him to build a free market DPC practice, and lose nearly 100 pounds hardly thinking about nutrition. You'll learn • How carb addiction could be preventing your weight loss! • What makes keto diets so easy to follow? • Why healthcare professionals should lead by example! • How free market healthcare empowers patients - Chapters - 0:00 Intro 1:09 Addicted To Carbs? 6:29 Leading By Example 9:56 Protecting Yourself From COVID 12:44 Ending An Addiction 16:32 Inspiring Patients To Make Changes 21:01 Serving Patients, Not Insurance Companies 24:01 Free Market Empowers Patients 26:00 You Can't Exercise You Way Out Of A Bad Diet 28:32 Why Choose Keto 34:26 Know Your Drug Of Choice 37:53 Is Tracking Nutrition Necessary? 39:18 How To Stay Full 41:48 Whats Dr. Lassey's Passion 44:35 Contact Holton Direct Care 46:27 Diet Resources For YOU ~ Episode Resources... https://www.holtondirectcare.com/meet-the-family https://www.dietdoctor.com/ https://www.youtube.com/channel/UCk4Mk7vArjSYBa1VKv9-chA ~ #DrVanceLassey #HoltonDirectCare #CarbAddiction #DPC #Keto #Carnivore #WeightLoss #Fasting #FunctionalMedicine #Nutrition #Healthcare #EducateAndEmpower #TeamNeedham #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Rumble ~ https://rumble.com/c/c-719593