Welcome to The Vibe Science Podcast! Prepare to be inspired by our special guest, Marnix Troudes. As an e-commerce expert, entrepreneur, and self-proclaimed wellness enthusiast, he has a wealth of wisdom to share.

In this episode, Marnix dives into the world of holistic wellness and its impact on his entrepreneurial journey. He highlights the power of making small, intentional lifestyle changes and incorporating natural supplements into our daily routines. Take a moment to soak in Marnix's insightful advice on finding balance between entrepreneurship and well-being. Join us as we explore the fascinating realm of holistic wellness, including supplements, lifestyle changes, and the challenges of defying societal norms around alcohol consumption.

Don't miss out on this enlightening and thought-provoking conversation with Marnix Troudes. Tune in now!

Marnix’s Journey to Wellness
[00:35] Marnix talks about adopting a holistic approach to health in Spain, his entrepreneurial journey, and the success story of his leather gloves brand.
E-commerce and Beyond
[06:41] Marnix shares his experience of running a weather-dependent e-commerce business, discussing the challenges and rewards of offering driving gloves and other products in warm climates like Miami.
Wellness Rituals
[14:14] Marnix discusses his daily wellness routine, including a protein-rich breakfast and homemade magnesium water, as well as the benefits of Lion's Mane supplements.
Exploring Holistic Wellness
[21:05] Marnix talks about the positive effects of taking lion's mane mushroom supplements on his mental clarity.
Reevaluating Relationship with Alcohol
[22:37] Marnix shares his experience of abstaining from alcohol for seven months and reflects on the pressures and challenges of refraining from drinking in social settings.
Changing Attitudes Towards Alcohol in the US
[28:05] Ryan and Marnix explore the changing trends in the United States regarding alcohol consumption. They discuss the acceptance of alcohol-free alternatives and the impact of social and business environments on drinking habits.
Importance of Minerals and Supplements
[33:01] Marnix delves into the significance of minerals, especially zinc, in our diets. He discusses the role of proper mineral balance in the body and shares insights on choosing high-quality supplements.
Nutrient Loss in Modern Food
[37:48] The conversation touches on the decline in nutrient content in modern fruits and vegetables. Marnix emphasizes the difference in taste and nutrition between homegrown produce and store-bought items.
Leather Gloves and Vaycay Products
[41:28] Marnix shares information about his business, Leather Gloves Online, and promotes Vaycay products. He commends Vaycay's unique offerings, especially in the European market, and expresses his excitement about the brand's expansion.

Know more about Marnix Troudes and his busines on Instagram @marnixtroudes and his website https://www.schwartz-vonhalen.nl/ and https://www.fratelli-orsini.com/.

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Bonus Episode: Interview with historian Matthew Delmont