The Emotional Baggage we Carry in Relationships

Shannon and Luna tackle everything from communication, sex, and childhood trauma in this episode that focuses on the differences in perspectives in our relationships. Relationships can be tough and we learn a lot about ourselves, our partners, and the world around us as we navigate through them during the good times and the times of conflict. As psychotherapist Esther Perel says, “The quality of our relationships determines the quality of our life.” Join Luna and Shannon as they incorporate principles from psychotherapy, developmental psychologists, and tarot to help increase insight within ourselves and our relationships.

Highlighted in this episode are the following:

Gottman’s Four Horsemen of the Apocalypse - https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

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Audio Edited by Anthony DiGiacomo of Deep Resonance Sound

Contact: DeepResonanceSound@gmail.com