

Brené Brown
Oct 2, 2025
Brené Brown, a research professor and bestselling author, dives into profound themes from her latest book, Strong Ground, focusing on vulnerability and leadership. She shares heartfelt memories from high school while exploring the transformative power of being open with strangers. Brené discusses the importance of creating space for reflection in a fast-paced world and shares her thoughts on faith, change, and prioritizing close connections over legacy. With relatable insights, she encourages embracing mystery and managing the tumultuous relationship with time.
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Library Book Sparked A Life Change
- Brené Brown escaped her Texas high school by dreaming of New York after finding a book about Studio 54 in the library.
- She planned to attend FIT and left town to pursue that life change.
Talking To Strangers During Turbulence
- Brené Brown uses a simple conversation game to calm plane turbulence fears by asking strangers light personal questions.
- The practice restores her belief in human connection and shared belonging.
Create Space Between Stimulus And Response
- In rapid, complex change we need 'ground' — a tether to values and space between stimulus and response.
- Without that pause leaders and individuals lose growth, freedom, and the ability to choose.