EP. 116 - Ilana Robbins Renfroe | Why Are So Many Women Struggling to Get Pregnant Today?

Something is off.

Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.

In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.

We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family planning, socially normalized sexual habits, and chronic stress. We unpack the invisible forces shaping fertility including microplastics, environmental toxins, food quality, endocrine disruptors, hormonal birth control, and the growing questions around medical policies, vaccines, trust, and informed consent.

This is not a conversation about sides.
It is a conversation about systems.
Bodies.
Environment.
Truth.
And the courage to ask better questions.

This episode is for women who want clarity.
For men who want to support them better.
For couples trying to build families in a world that feels increasingly unnatural.

Your body is not broken.
It is responding to the world it lives in.

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Key Quotes from the Episode

“Fertility is not just about reproduction. It is a reflection of total health.”

“Your body is always responding to its environment, not betraying you.”

“Confusion grows when conversations are rushed and questions are dismissed.”

“Modern women are carrying ancient biology inside a very unnatural world.”

“Informed consent requires space, honesty, and humility.”

“Fertility is a dialogue between hormones, safety, stress, and environment.”

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Key Takeaways

• Fertility challenges are multifactorial, not personal failures
• Environment, lifestyle, and stress matter as much as biology
• Asking questions is an act of responsibility, not rebellion
• Men and women share the fertility journey equally
• Awareness creates power without creating fear
• The goal is alignment, not perfection

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Timestamps

00:00 Welcome and why this conversation matters now
04:30 Ilana’s background and work in fertility care
09:20 The modern fertility decline and global trends
15:40 Gender roles, dating culture, and delayed family planning
22:10 Stress, safety, and the nervous system
28:45 Birth control and cycle awareness
35:30 Microplastics, toxins, and everyday exposure
43:00 Food quality and endocrine disruption
49:10 Vaccines, trust, and informed consent conversations
57:20 Male fertility and shared responsibility
1:02:40 Preparing the body for pregnancy
1:09:00 Bridging medicine, lifestyle, and intuition
1:15:30 Final reflections and hope forward

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Call to Action

If this episode sparked curiosity, reflection, or conversation, share it with someone you love.

Follow Bryce for grounded conversations on fitness, life, and truth. @therealbrycesmith

Follow ALLSMITH for lifestyle design, community, and long form dialogue that goes deeper than headlines.
@allsmithco

Follow Ilana Robbins Renfroe and her company to learn more about fertility education, women’s health, and conscious family building.
@nernz20

Your health is not a trend.
Your body is not broken.
And better questions create better lives

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