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Lauren's Jaw Surgery Struggles
- Lauren Bosstick shared how her double jaw surgery led to years of swelling and an identity crisis.
- She struggled with TMJ, snoring, and prolonged facial puffiness after surgery.
Cold Roller Reduces Puffiness
- Use a heavy aluminum roller that holds cold to activate your lymphatic system and reduce facial puffiness.
- Applying pressure while rolling helps drain fluid and decrease inflammation effectively.
Managing Mom Guilt and Business
- Mom guilt is common even with help; it stems from feeling not fully present in work or with a baby.
- Balancing business and motherhood means managing feelings of guilt when away or distracted.


