Building and maintaining healthy self-esteem is important for various aspects of your life, as it influences your mental well-being, relationships, and overall success. It helps you with everything from having positive mental health, to resilience, improved relationships, increased confidence, and daily motivation, just to name a few.

It's important to note that building self-esteem is a continuous process that involves self-reflection, self-compassion, and personal growth.

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167. From Self-Doubt to Social Star: A Guide to Elevated Esteem