This podcast explores the concept of making excuses and rationalizations, the fear of being wrong and its consequences, the fear of consequences and the importance of honesty, and the power of being intentional and living according to Stoic principles.
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Quick takeaways
Stop making excuses and start living according to your ideals, putting your principles into practice.
Recognize and overcome the fear of being wrong by being honest and accepting the consequences of your choices, building authenticity and improving relationships.
Deep dives
The Power of Excuses and Rationalizations
Excuses and rationalizations are common behaviors that we engage in to avoid taking responsibility for our choices and actions. Epictetus emphasized the need to stop making excuses and start living according to our ideals, putting our principles into practice. While our circumstances may not always be ideal, waiting for perfect conditions will prevent us from accomplishing our goals. Instead, we should focus on recognizing our personal rationalizations and taking ownership of our actions without justifying them. By being honest with ourselves, we can let go of guilt and shame and make choices that align with our priorities.
Fear of Being Wrong and Its Consequences
The fear of being wrong is deeply rooted in our evolutionary past, where wrong decisions could have dire consequences for survival. This fear often leads us to rationalize our behavior and avoid admitting our mistakes, both to ourselves and to others. We may be afraid of losing credibility, promotions, or facing conflicts. However, recalibrating our responses and recognizing what truly matters can help overcome this fear. By being honest and accepting the consequences of our choices, we can build authenticity and improve our relationships with others.
Being Honest with Ourselves and Others
Learning to be honest with ourselves is a challenging yet rewarding endeavor. Rather than making excuses, we should strive to be honest about our desires and priorities. This includes accepting our mood or preferences without justification. When interacting with others, sticking to the facts and causes of a situation, rather than making excuses, can lead to better understanding and problem-solving. By practicing honesty and owning our choices, we can reduce guilt and shame and live more authentically.
“Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait any longer. Put your principles into practice–now. Stop the excuses and the procrastination. This is your life! […] Decide to be extraordinary and do what you need to do–now.” — EpictetusWe all have events and challenges that happen in our lives. That what life is all about. When the stoics use the term Amor Fati, what they mean is to love your fate, to love and accept what life sends your way. How you feel about the events that happen to you in your life will not change if they are going to happen or not. They will happen. What thoughts you have around these events, how you feel about them, and how you respond to them are the only things that you have control over. If this is the case, why do we make excuses? Why do we come up with rationalizations about these how we do or don’t, especially when the rationalizations just make us feel worse about the actions we want to take anyway?