Heathar Shepard is an inspiring homeopathic practitioner and Ancestral Food Chef. Her approach to healing is natural and undoubtedly effective emphasizing removing root causes of illness, a reconnection with nature and eating fresh, local foods. She has healed from a traumatic brain injury using the sun and nature to heal. She is the author of the Sunlight Rx which this episode is focused. She is also the host of the Primal Pioneer podcast.