Is it possible to be critical of yourself yet compassionate toward others?

This is a challenging issue for many of us, especially women who spend so much of their lives giving to others yet being quite self-critical. This week on the podcast, I want to look at how self-compassion creates the best foundation for strong relationships and compassion within your community.

Join me today as I discuss how to nurture your relationships for a better life.

This podcast will help you:

Learn about women, compassion & the double bind
Understand the power of authenticity & wholehearted living
Choose connection over comparison & competition

Episode 229: Nurturing Relationships Matters