In The RACK Podcast...Powered by ProForm Physical Therapy.

In this Episode Chad and Nick meet up with a local trainer and friend that we both have known over the last 3-4 years. Brad owns Brad Bod Fitness and is an amazing trainer that values the health of himself and his clients. 

We met Brad when he was a trainer for F45 and over the last 3 years he has made quite the transformation not only professionally, but personally as well. Brad speaks to his introduction into the fitness world, talks about his journey into starting his own business, as well as his transition from a vegan diet to an omnivore diet. 

This episode will be relatable to so many and you should make to listen to it all the way through. For more information about Brad Plunkett and his business, Brad Bod Fitness, visit his instagram at bradbodfitness !

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