The Sadhguru Podcast - Of Mystics and Mistakes

You Can Change Your State of Mind #DailyWisdom

Sep 19, 2025
Sadhguru shares a powerful message about the ability to change your state of mind at any moment. He discusses the importance of maintaining a flexible mindset for a more joyful life. Listeners are encouraged to view every experience as a stepping stone, emphasizing the potential each person embodies. With a blend of wisdom and practicality, the conversation serves as an inspiring reminder of the relevance of yoga and self-awareness in our daily lives.
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INSIGHT

Mind Is Not Fixed By Your Past

  • Your lifelong state of mind does not have to dictate your future mental state.
  • The mind is flexible and can be reshaped regardless of past conditioning.
ADVICE

Actively Change Your Mental Framework

  • Change your mental framework because it is easier than changing your body structure.
  • Keep your mind flexible rather than turning it into a concrete block.
INSIGHT

Flexibility Beats Mental Rigidity

  • A rigid mind is useful only for certain limited purposes, like a concrete block.
  • Preserve flexibility in your head to avoid self-limiting behaviors.
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