Need a little bit of real-life transformation to stay motivated through your fitness journey? If so, then you can’t miss this episode. My client Warwick, who is a talented graphic designer, is here to share his journey of overcoming health issues and weight gain. He was suffering due to poor nutrition from an early age through his mid-40s, but now at 48, he’s rocking ripped abs and is in the best shape of his life. Stay tuned to get the scoop on how he lost the weight, boosted his testosterone level, and the changes he made that could help you see serious gains.

"Live your life, be happy, be healthy" - Warwick

On this episode:

- Warwick’s constant weight struggle, despite being active in sports, and why he eventually gave up

- What motivated Warwick to commit to a healthy lifestyle

- What happened when Warwick started eating healthier, stopped counting calories, and joined my 30 day challenge back in June

- Warwick’s experience in my 6 month long program and how our brotherhood support has impacted his journey

- How weight loss has changed Warwick’s life (besides having abs at 48!)

- How Warwick’s testosterone levels went from 7.2 to 19 in six months

- What Warwick has succeeded in since joining the program, plus insight into whether the program is a good fit for you

Resources:

Contest Link- http://over40shred.com/contest

Protein Link- http://over40shred.com/protein

30 Day Free Trial- www.over40alpha.com

Connect with Warwick:

Website- https://www.jademunky.com

Facebook Group- https://facebook.com/jademunkynz/

Instagram- https://instagram.com/jademunkynz?igshid=1dcgkuboey0nc

Connect with Funk Roberts:

Website- https://www.over40alpha.com

Facebook Group- https://www.facebook.com/funkrobertsfitness/

Instagram- https://www.instagram.com/over40funk/

Twitter- https://twitter.com/funkmma

31 - How 48-Year-Old Warwick Lost Over 100 Pounds, Got Ripped Abs, and Doubled His Testosterone Naturally