S2 Episode 13: Understanding Your Behaviors with Dr. Michael Salas, Licensed Therapist

Dr. Michael Salas is a Doctor of Psychology and owner and founder of Vantage Point Counseling Services. Dr. Salas has been featured in the Washington Post, Men’s Health, Reader’s Digest, and many more! His specialties include trauma, sex, and relationships and he helps his clients successfully navigate all the challenges they may face. Regardless of the relationship issue, Dr. Salas helps his clients open up lines of communication in relationships, identify problems for what they are, and helps strengthen relationships. His gentle, yet firm approach helps his clients open a door to recovery that they may never before have thought possible.

Connect with Dr. Salas:

Instagram - @vantagepointtx

Website - www.vantagepointdallascounseling.com

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Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

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