STRESS: Dr Nichola’s Second Opinion

Our resident scientist Dr Nichola Conlon is here for a bonus episode that’s talking all things STRESS. 

When she’s on the What’s My Age Again sofa, Dr Nic explains the science behind our celebrity’s results.  

But she’s only just getting started: On Dr Nichola’s Second Opinion she’s answering your questions and taking a deep-dive into the facts and stats about growing old – and what you can do about it. 

This week, Dr Nichola will tell you how stress can cause physical ageing by directly impacting your cells. 

Plus she’ll let you know how you can avoid its worst effects, and she’ll give you some handy hints you can try yourself, with Dr Nic’s Quick Fix: Stress Edition. 

You can drop us questions on the What’s My Age Again socials  or email your questions and voice notes to whatsmyageagainpod@bauermedia.co.uk 

If stress is impacting your life and you want to speak to someone, your GP is a good place to start, or find local mental health support services anywhere in the UK using the Hub of Hope

‘If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com  T&Cs apply

Producer - Mick Coyle

Sound Design - James Stodd